-40%
Put You To Sleep Capsules - Valerian Root Extract 4:1 - Valerian 47 2B
$ 17.4
- Description
- Size Guide
Description
Valerian Root Extract 4:1 125mgNatural Sleep Support
Help Promote Relaxation and Tranquil Rest.
One Of Nature's Premier Herbs For Relaxation.
Puts Your Mind At Ease So You may Rest & Rejuvenate.
A Traditional Favorite In Europe For Centuries.
All-Natural Aid For A Better Night's Rest.
2 Bottles, 200 Capsules
Made In USA
What is Valerian Root?
A native of Europe, this perennial plant grows wild in grasslands but is also used as a garden decoration. It grows to around 2 feet in height and its straight stems have umbrella shaped heads and dark leaves. The root of the Valerian plant is pressed into a fresh juice or made into a powder and used for medicinal purposes. This extract is available in several forms including capsules, tablets and tea. It is mainly used to aid sleep and promote a feeling of calm. Valerian has a very long history of use; it has been taken to help insomnia, nerve conditions like anxiety and restlessness dating back to the second century and in Europe, it found new popularity during the 17th century.
Valerian Fights Anxiety:
Valerian has a long history of an herb used to fight anxiety, shock and stress. During the First World War it was very common to help soldiers who suffered from physiological strain with valerian tincture. Using it for anxiety does have advantages that commercial drugs do not have. Valerian does not cause dependency. It is non-addictive. This obviously is an awesome benefit and a reason why it does not harm to try this method.
Another benefit of using valerian for anxiety is that it does not react with alcohol. You may still take a nightcap if that is what you enjoy and not worry about how alcohol and valerian will interact.
Valerian Extract Natural Sleeping Aids:
Valerian extract comes from the root of the valerian plant, and it’s one of the best natural sleeping aids you may find for those nights that you’re tossing and turning and looking at the clock. The reason valerian extract is so potent is because valerian extract contains 150 compounds that may help to calm your nerves. In fact, valerian extract is one of the oldest natural sleeping aids you may find. Valerian extract has been used since the 1800s to help people get sound, restful sleep. Studies show that valerian reduces the time it takes to fall asleep and improves the quality of sleep. Unlike many prescription sleeping pills, valerian may have fewer side effects, such as morning drowsiness.
Valerian Extract May Decrease Blood Pressure:
Not many studies address the question of using valerian root for the issue of high blood pressure, or hypertension. A study cited by the "Amerimay Family Physician" journal in a 2003 article notes decreases in blood pressure in subjects taking valerian root for its effect on stress and anxiety. This indicates that taking valerian root for stress may decrease blood pressure, which is one of the effects stress and anxiety has on the body.
Valerian Extract What Does It Help With?
Valerian is an excellent nerve tonic which makes it very quieting and soothing. Because of this it is great for anytime you are on edge or highly emotional. This makes it beneficial for when you are feeling anxious, angry or nervous. Because it is a emmenagogue and increases the blood flow to your uterus and pelvic area it may be helpful to promote menstruation. It may also help with colic (excessive crying in a baby), low fevers, breaking up colds, and bladder stones. It has tremendous helping effects for stomach ulcers and very good for the prevention of fermentation and gas. It relieves palpations in the heart as well. Because it is antispasmodic it can help with muscle spasms in any part of your body.
The Benefits of Valerian:
The valerian root has been one of the most popular substances for a variety of ailments. For years, it has been used as a sleep aid for people who have anxiety or stress and have trouble sleeping through the night. The most beneficial thing to note about valerian is that it does not give you the groggy or sleepy feeling the next day after using it. In addition, valerian root does not promote addiction like most sleeping aids do. This means that you can use it for a longer period without fear of becoming “hooked”.
Put You To Sleep Capsules - Valerian Root Extract 4:1 - Valerian 47 2B
Supplement Facts:
Valerian root extract 4:1 (Valeriana officinalis) 125 mg
Equivalent to 500 mg of Valerian root powder
Other Ingredients:
Gelatin, water (capsules), rice powder, vegetable stearin, magnesium stearate and silica.
Contains No sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.
SUGGESTED USE:
As a dietary supplement, adults take one (1) capsule, two (2) to six (6) times daily with meals, or as directed by a health care professional. Serving Size: 1 Capsules, Servings Per Container: 100
CAUTION:
Do not exceed recommended dose.Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.
STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat,cure or prevent any disease.
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